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From: E
Date: 02 Feb 2001
Time: 19:10:03
Remote Name: 4.40.156.199
First, how old is your house? Are you aware of the houses history? If so, what do you know about it?
Second, move your furniture. The chances that it is in fact a ghost is very slim, that's not to say that what you're experiencing isn't real, it's just probably not a ghost. If you find that there is a particular spot, like your stairs, move furniture around that area. You don't need major changes, even minor movement can rule out the possibilty that how you have arranged your house has somehow caused a dimensional shift-- and yes, that possibilty is also on the extreme rare end. It's the fringes quantum physics, throw a penny at a wall enough, one of those times it will go through the wall. Put your furniture, especially metal furniture in a certain way, and things happen.
A few other things to know, entities/ghosts being made of energy are not aware of you or your house the way you are aware of it. They do not have eyes, ears, lungs, etc. So don't put Hollywood into this, they can't 'hear' things, they can't 'see' things except on an energy level.
Any more specifics to go on, and I can give you better advice, otherwise good luck.